Learn something new. Face your fears. Be in the best shape of your life. Help others. Be ridiculous. Be weird. Be true. Change the World. Change yourself.

Do what you gotta do to die knowing you did it right.

Me with a sword and favorite pants. Erin with her half marathon she wasn’t prepared for. And Penny pumping iron but being distracted by her ridiculous trainer.

It is up to you to say “yes” to the challenge of life. I am here to help you along the way, if I can.

The Bus

The Rio Bravo Bus visiting Houston TX and us jumping off of it.

The Podcast

Fitness Training

Language Support